Now based in India,Sophia Yasmin has spent over 14 years in the fitness industry worldwide. She received her training from the YMCA Fitness Industry Training, Les Mills International, The City Lit and The Pilates Institute in the United Kingdom.
She has also received training from the Pilates Method Alliance and the Australian Fitness Network in Melbourne.
She holds two degrees from the University of London and a Masters in Exercise Science from the University of Melbourne, and undertakes training regularly to keep herself up to date with current research.
